Well, you almost are...I actually lost 2 or 3 lbs while staying there! I'm off the Oz, but, I'm incorporating many of his suggestions into my lifestyle. It's just not realistic to eat 100% whole bran for the rest of my life! Plus, my family is hating dinner time and that look of dread as I announce what's for dinner is weighing heavy on me. However, my son, Paul, LOVED the whole wheat veggie pizza with low fat plastic cheese...go figure!
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The Dairy Queen of the Delaware Valley