Monday, July 21, 2008

Monday's Meal

In the spirit of Dr. Oz, the following meal is not only delicious, but also very healthy...and, yes, it's the one requiring grated gingeroot.

Asian Salmon- 4 servings

Ingredients:

4 skinless salmon fillets (about 4 ounces each)
1 tablespoon Olive Oil
1 garlic clove, minced
1 tablespoon grated gingerroot
1 teaspoon lite soy sauce
1 teaspoon maple syrup
2 green onions, chopped

1) Mix ingredients together and spread evenly over each fillet.
2) Heat a rigid grill pan over medium heat until hot
3) Cook 3-4 minutes per side, or until salmon is firm

1 comment:

Abbie, Paul, Drew and Charlotte's Web said...

It IS really delicious...Paul even ate it! Although I'm kind of fed up with the Dr. Oz crap...I gained 1 lb and nearly lost a finger,(I will loose the nail), while chopping one of the gazillion veggies for my whole wheat pizza! YIKES! I guess just a casualty of being healthy?